Drumming to Wellness ROCKS is a unique program that combines elements of music with strategies for personal wellness. Beginning with user friendly bucket drumming sessions, MySchoolROCKS instructors guide participants through elements of rhythm, beat, tempo, riffs and rolls and then enrich each session with activities that promote de-stressing, decompressing and calming strategies.
The fun continues with musical ensembles, playing along with contemporary songs, music and movement activities as well as opportunities to explore some SURPRISE instruments!
Movie Trailer ROCKS combines blockbuster movies, model making and iMovie technology to recreate famous scenes from the sci-fi and comic book universe. Bring out your creative talents and pump up your inner director as MySchoolROCKS instructors guide you through story boards, prop arrangement, lighting effects and camera techniques to create amazing movie trailers.
** As participants build their trailers, our Team will also highlight the importance of problem solving and team work skills as well as modelling "stick-to-it" strategies that encourage growth mindsets.
Fitness ROCKS combines elements of sports, active games, team building and physical literacy with mindful movement to encourage participants to embrace both fitness and well-being. From dynamic/athletic movement to effective breathing, Fitness ROCKS reboots both the body and mind.
Coming Soon-Team Building ROCKS: Why not spend a full day engaging in all three of our workshops in a fun and inclusive environment? Team Building ROCKS explores friendly competition along with key elements of our ROCKS growth mindset philosophy. Stay tuned...